Work With Me

In a Group :

Group classes are meetings for joy where we strengthen ourselves through practice and community. 

Everybody is welcome to attend these classes. If you have any questions or concerns about attending a group yoga class, please do not hesitate to contact Lara .

Next Public Class in Boorloo / Perth is in Cottesloe

Monday 6 May 5:45 - 7:00pm, private residence

BOOK IN HERE

Local classes in Narrm / Melbourne at The Yoga Space

Private Lessons :

Online or in person, Lara offers an opportunity to curate a holistic yoga practice that is bespoke to support your needs. Be it a regular lesson or an occasional tune up, you can read more about what a private lesson entails here.

Chanting Lessons :

Lessons for beginners of Vedic Chanting are available online or in person. Vedic Chanting offers a multitude of benefits for health and healing and is an integral part of Lara’s personal practice. Contact Lara if you are curious to find out more.

Mentoring :

For teachers of Yoga. If you are searching for support around constructive wholistic practices for your classes or guidance around your own personal practice, please reach out to me. Sessions can be operated over zoom or in person.

Retreats :

Dirk Hartog Island March 2024 (Sold Out)

Dwellingup May 2024 (Sold Out)

Dirk Hartog Island August 2024 (Bookings Open)

North India October 2024 (Bookings Open)

Holistic Yoga Guidance -
working with Lara privately.

Nurturance Session

Exactly as it reads, this is a opportunity to receive the healing and restorative benefits of Yoga. Reasons to attend may be (and are not limited to) exhaustion, injury, illness or recovery from illness, pregnancy post natal and menopausal support or solely for personalised undivided attention. Lara draws from her extensive knowledge & years of practice in specified āsana, prānāyāma, vedic chanting, meditation & deep relaxation practices to construct a practice that provides a gift of healing & nurturance to you. 

Cost is $110 for 60 minutes

Session can be conducted within my home studio or your place. Travel fees may apply depending on location.

Personal Attunement Session

In this session Lara will provide guidance in formulating a home practice, known as sādhāna within the Yogic traditions. A regular home practice is a touchstone to support your own self regulation and   steadiness. 

Moments spent alone in connection with practices that restore and remind us of our wholeness are invaluable to support our existence and service within todays world.  

During your lesson with Lara an individualised practice will be formulated to suit your specific needs. Considerations such as time, finding freedom around habits or physical limitations and specified self care are all taken into account so you feel capable and empowered in commitment to the practice.

To a assist implementation, you will receive take home material to support your ongoing practice. 

ONLINE COURSES

Lara in collaboration with Phoebe Jones have designed Sādhanā School, an online platform for supporting conscious home practice rituals. On this platform Lara has created Presence a collection of conscious yoga rituals for tuning inward & Transformation a collection of functional yoga practices to support the miraculous transformation of pregnancy. Lara & Phoebe have co created comprehensive practice support programs to support you through life’s seasons.

ONLINE OFFERINGS

Lara’s pre recorded Yoga classes to guide you through a practice at the convenience within your own time and space. Practice time is approximately 50 minutes.

Once you have received your file, it is yours to to keep and practice as often as you like.

RETREATS 2024

“I always wanted to go on one of Lara’s retreats, because I knew her as Miss India. India is ingrained deep in her soul and you can see the way Lara’s eyes light up when she speaks of it.  Well… now you can see that look in my eye when I talk of India!  It was my first time and it entirely exceeded my expectations.  The accommodation was gorgeous, set on a peninsula looking at the mountains and surrounded by beautiful nature.  The meals were fresh and organic (and in abundance!).  Lara crafted an ideal experience for us in the yoga sessions, yoga nidra, meditation, activities and rich storytelling – which is an incredible way to convey philosophy in a lighthearted manner that is just wonderful to listen to.  She gave her entire heart and cultivated the setting for a deep and beautiful soul shift.  She also drew the most wonderful of participants to the retreat and we all felt like family straight away.  There’s a reason Lara’s retreats sell out quickly…. She has a gift to helping us shift to a better place mentally, emotionally and spiritually. Thank you Lara”. 
– MELINDA C.